You Say You Want A Resolution?

You say you want a resolution?  Well, you know, we all want to change ourselves. -Dr. Raphael, via the Beatles   Every New Year, the # 1 resolution people make is to lose weight. At Advanced Weight Loss and Wellness, we can make it easy for you. In my 35 years in...

Can Eating Wheat Damage Your Memory?

Did Lou Gehrig Have a Wheat Allergy? Recently I went on a lecture cruise around the San Francisco Bay with Dr. David Perlmutter, MD.  Dr. Perlmutter is a board certified neurologist and the author of the #1 New York Times bestseller, Grain Brain, that exposes the...

What’s Advanced About Advanced Weight Loss & Wellness?

At Advanced Weight Loss & Wellness we take a thorough, holistic, evidenced-based approach to helping you find the real cause of your stubborn weight problem. This is accomplished by testing for food allergies, the cause of food cravings and hormone imbalances to...

Night Eating Syndrome

Do you ever go unconscious and eat bread, cake, cookies, candy or ice cream after 10 pm when you’re bored, to fill a void? You may be suffering from Night Eating Syndrome or NES. People with NES tend to stay up late, often suffer from insomnia, depression, anxiety or...